{"id":4943,"date":"2023-10-04T12:01:46","date_gmt":"2023-10-04T10:01:46","guid":{"rendered":"https:\/\/cws.uksw.edu.pl\/?p=4943"},"modified":"2023-10-04T13:36:07","modified_gmt":"2023-10-04T11:36:07","slug":"akademickie-selfcare","status":"publish","type":"post","link":"https:\/\/cws.uksw.edu.pl\/2023\/10\/04\/akademickie-selfcare\/","title":{"rendered":"Akademickie SelfCare"},"content":{"rendered":"\n<p>Pocz\u0105tek roku akademickiego to nowe wyzwania naukowe, organizacyjne i osobiste. Aby dobrze si\u0119 przygotowa\u0107 do tego czasu i wykorzysta\u0107 go jak najlepiej dbaj\u0105c o swoje zdrowie psychiczne i fizyczne zach\u0119camy do zapoznania si\u0119 z publikacj\u0105 <a href=\"https:\/\/cws.uksw.edu.pl\/wp-content\/uploads\/sites\/18\/2023\/10\/Akademickie-Selfcare-.pdf\" data-type=\"URL\" data-id=\"https:\/\/cws.uksw.edu.pl\/wp-content\/uploads\/sites\/18\/2023\/10\/Akademickie-Selfcare-.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Akademickie SelfCare<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/cws.uksw.edu.pl\/wp-content\/uploads\/sites\/18\/2023\/10\/Zrzut-ekranu-2023-10-04-120045.png\" alt=\"\" class=\"wp-image-4945\" width=\"481\" height=\"449\" srcset=\"https:\/\/cws.uksw.edu.pl\/wp-content\/uploads\/sites\/18\/2023\/10\/Zrzut-ekranu-2023-10-04-120045.png 721w, https:\/\/cws.uksw.edu.pl\/wp-content\/uploads\/sites\/18\/2023\/10\/Zrzut-ekranu-2023-10-04-120045-300x280.png 300w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Pocz\u0105tek roku akademickiego to nowe wyzwania naukowe, organizacyjne i osobiste. Aby dobrze si\u0119 przygotowa\u0107 do tego czasu i wykorzysta\u0107 go jak najlepiej dbaj\u0105c o swoje zdrowie psychiczne i fizyczne zach\u0119camy do zapoznania si\u0119 z publikacj\u0105 Akademickie SelfCare.<\/p>\n","protected":false},"author":27,"featured_media":4945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,13],"tags":[],"class_list":["post-4943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-informacje"],"acf":[],"_links":{"self":[{"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/posts\/4943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/comments?post=4943"}],"version-history":[{"count":2,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/posts\/4943\/revisions"}],"predecessor-version":[{"id":4950,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/posts\/4943\/revisions\/4950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/media\/4945"}],"wp:attachment":[{"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/media?parent=4943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/categories?post=4943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cws.uksw.edu.pl\/pl\/wp-json\/wp\/v2\/tags?post=4943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}